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	<title>Cycling Connecting Communities</title>
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		<title>Cycling Connecting Communities</title>
		<link>http://cyclingconnectingcommunities.wordpress.com</link>
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		<title>Bike around Bankstown</title>
		<link>http://cyclingconnectingcommunities.wordpress.com/2011/03/02/bike-around-bankstown-2/</link>
		<comments>http://cyclingconnectingcommunities.wordpress.com/2011/03/02/bike-around-bankstown-2/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 05:31:48 +0000</pubDate>
		<dc:creator>cyclist</dc:creator>
		
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		<description><![CDATA[Free bicycle ride, Bike around Bankstown Saturday 7 May 2011          Free basic cycling skills course for beginners  for 1 hour            2 short rides (6km) &#8211; 1st 9.30am  and 2nd 10.30am            2 long rides (12km) &#8211; 1st 9.30am and 2nd 10.30am   Free limited bike hire is available  Registration  essential  at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingconnectingcommunities.wordpress.com&amp;blog=1357078&amp;post=614&amp;subd=cyclingconnectingcommunities&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Calibri;font-size:small;">Free bicycle ride, Bike around Bankstown Saturday 7 May 2011</span></p>
<ul>
<li>         <span style="font-family:Calibri;font-size:small;">Free basic cycling skills course for beginners  for 1 hour </span></li>
</ul>
<p><span style="font-family:Calibri;font-size:small;"> </span></p>
<ul>
<li><span style="font-size:x-small;"> <a></a></span>        <span style="font-family:Calibri;font-size:small;">2 short rides (6km) &#8211; </span><span style="font-family:Calibri;font-size:small;">1<sup>st</sup> 9.30am  and </span><span style="font-family:Calibri;font-size:small;">2<sup>nd</sup> 10.30am</span></li>
</ul>
<p><span style="font-family:Calibri;font-size:small;"> </span></p>
<ul>
<li>         <span style="font-family:Calibri;font-size:small;">2 long rides (12km) &#8211; </span><span style="font-family:Calibri;font-size:small;">1<sup>st</sup> 9.30am and </span><span style="font-family:Calibri;font-size:small;">2<sup>nd</sup> 10.30am</span></li>
</ul>
<p><span style="font-family:Calibri;font-size:small;"> </span></p>
<p><span style="font-family:Calibri;font-size:small;">Free limited bike hire is available</span><span style="font-family:Calibri;font-size:small;"> </span></p>
<p><span style="font-family:Calibri;font-size:small;">Registration  essential  at </span><a href="http://www.bankstown.nsw.gov.au/Bike-around-Bankstown/default.aspx"><span style="font-family:Calibri;color:#0000ff;font-size:small;">http://www.bankstown.nsw.gov.au/Bike-around-Bankstown/default.aspx</span></a><span style="font-family:Calibri;font-size:small;"> or contact Bankstown Council’s</span></p>
<p><span style="font-family:Calibri;font-size:small;"><a href="http://www.sswahs.nsw.gov.au/PopulationHealth/content/pdf/health_promotion/BikeAroundBankstown_ForWeb.pdf" target="_blank">Bike around Bankstown Event Poster</a></span></p>
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			<media:title type="html">cyclist</media:title>
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		<title>Free cycling skills course in Bankstown</title>
		<link>http://cyclingconnectingcommunities.wordpress.com/2011/03/02/free-cycling-skills-course/</link>
		<comments>http://cyclingconnectingcommunities.wordpress.com/2011/03/02/free-cycling-skills-course/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 05:21:45 +0000</pubDate>
		<dc:creator>cyclist</dc:creator>
		
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		<description><![CDATA[﻿Free cycling skills course and ride Saturday 2 April 2011 Do you want to enjoy cycling with your family? Austcycle coach will teach you:          How to use gears and brakes          Gain confidence and practice maneuvers          Explore local Bankstown and Canterbury scenic parks Free limited bike hire available. Registration is essential. www.bankstown.nsw.gov.au/Cycling-Activities/default.aspx or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingconnectingcommunities.wordpress.com&amp;blog=1357078&amp;post=611&amp;subd=cyclingconnectingcommunities&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Calibri;font-size:small;">﻿Free cycling skills course and ride Saturday 2 April 2011</span></p>
<p><span style="font-family:Calibri;font-size:small;">Do you want to enjoy cycling with your family?</span></p>
<p><span style="font-family:Calibri;font-size:small;">Austcycle coach will teach you:</span></p>
<ul>
<li>         <span style="font-family:Calibri;font-size:small;">How to use gears and brakes</span></li>
<li>         <span style="font-family:Calibri;font-size:small;">Gain confidence and practice maneuvers</span></li>
<li>         <span style="font-family:Calibri;font-size:small;">Explore local Bankstown and Canterbury scenic parks</span></li>
</ul>
<p><span style="font-family:Calibri;font-size:small;">Free limited bike hire available.</span></p>
<p><span style="font-size:small;"><span style="font-family:Calibri;">Registration is essential.</span></span></p>
<p><a href="http://www.bankstown.nsw.gov.au/Cycling-Activities/default.aspx"><span style="font-family:Calibri;color:#0000ff;font-size:small;">www.bankstown.nsw.gov.au/Cycling-Activities/default.aspx</span></a><span style="font-family:Calibri;font-size:small;"> or contact Bankstown Council’s Recreation Officer 9707 9641.</span></p>
<p><span style="font-family:Calibri;font-size:small;"><a href="http://www.sswahs.nsw.gov.au/PopulationHealth/content/pdf/health_promotion/arabic_cycling_course_eng_A4_copy.pdf" target="_blank">Event Poster in English</a> ﻿</span></p>
<p><span style="font-family:Calibri;font-size:small;"><a href="http://www.sswahs.nsw.gov.au/PopulationHealth/content/pdf/health_promotion/arabic_cycling_flyer_A4.pdf" target="_blank">Event Poster in Arabic</a></span></p>
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		<title>Bike ride at Prestons</title>
		<link>http://cyclingconnectingcommunities.wordpress.com/2010/08/23/bike-ride-at-prestons/</link>
		<comments>http://cyclingconnectingcommunities.wordpress.com/2010/08/23/bike-ride-at-prestons/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 10:20:29 +0000</pubDate>
		<dc:creator>cyclist</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Get on your bike and have a fun morning exploring the cycle paths of Lurnea, Casula and Prestons in a safe and friendly environment.  Meet at 9am for registration at Woodward Park, Liverpool – top car park near the Hume Highway. Car parking entry from Memorial Avenue.  See flyer for more details or contact Maree [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingconnectingcommunities.wordpress.com&amp;blog=1357078&amp;post=600&amp;subd=cyclingconnectingcommunities&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Get on your bike and have a fun morning exploring the cycle paths of Lurnea, Casula and Prestons in a safe and friendly environment.  Meet at 9am for registration at Woodward Park, Liverpool – top car park near the Hume Highway. Car parking entry from Memorial Avenue.  See <a class="wp-oembed" href="http://cyclingconnectingcommunities.files.wordpress.com/2010/08/prestons-loop_dlflyer_web_email.pdf" target="_blank">flyer for more details </a>or contact Maree on 9602 5293 or 0419 203 379</p>
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			<media:title type="html">cyclist</media:title>
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		<title>Free cycling course in Bankstown</title>
		<link>http://cyclingconnectingcommunities.wordpress.com/2010/08/20/free-cycling-course-in-bankstown/</link>
		<comments>http://cyclingconnectingcommunities.wordpress.com/2010/08/20/free-cycling-course-in-bankstown/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 07:05:39 +0000</pubDate>
		<dc:creator>cyclist</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cyclingconnectingcommunities.wordpress.com/?p=590</guid>
		<description><![CDATA[Join in the fun and update your cycling skills. Sunday 19 September Beginners &#8211; Back on your bike (10am -1pm) Intermediate – Commute by bike (2pm – 5pm) Friday 24 September 2pm Beginners – Back on your bike (10am-1pm) Contact:  Bankstown City Council Recreation Officer &#8211; 9707 9641<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingconnectingcommunities.wordpress.com&amp;blog=1357078&amp;post=590&amp;subd=cyclingconnectingcommunities&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Join in the fun and update your <a class="wp-oembed" href="http://cyclingconnectingcommunities.files.wordpress.com/2010/08/bankstowncyccourse_a3poster_comprint.pdf" target="_blank">cycling skills</a>.</p>
<p>Sunday 19 September</p>
<ul>
<li>Beginners &#8211; Back on your bike (10am -1pm)</li>
<li>Intermediate – Commute by bike (2pm – 5pm)</li>
</ul>
<p>Friday 24 September</p>
<ul>
<li>2pm Beginners – Back on your bike (10am-1pm)</li>
</ul>
<p>Contact:  Bankstown City Council Recreation Officer &#8211; 9707 9641</p>
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		<title>JACRS article: Head injuries and helmet legislation</title>
		<link>http://cyclingconnectingcommunities.wordpress.com/2010/08/13/jacrs-article-head-injuries-and-helmet-legislation/</link>
		<comments>http://cyclingconnectingcommunities.wordpress.com/2010/08/13/jacrs-article-head-injuries-and-helmet-legislation/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 06:58:00 +0000</pubDate>
		<dc:creator>cyclist</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[A new article published in the August 2010 issue of the Journal of the Australasian College of Road Safety concludes that &#8220;It is likely that factors other than the mandatory helmet legislation reduced head injuries among cyclists&#8221;.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingconnectingcommunities.wordpress.com&amp;blog=1357078&amp;post=577&amp;subd=cyclingconnectingcommunities&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A new <a class="wp-oembed" href="http://cyclingconnectingcommunities.files.wordpress.com/2010/08/jacrs_helmet_legislation.pdf" target="_blank">article</a> published in the August 2010 issue of the Journal of the Australasian College of Road Safety concludes that &#8220;It is likely that factors other than the mandatory helmet legislation reduced head injuries among cyclists&#8221;.</p>
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			<media:title type="html">cyclist</media:title>
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		<title>Bicycle loan scheme evaluation &#8211; it encourages cycling!</title>
		<link>http://cyclingconnectingcommunities.wordpress.com/2010/07/30/bicycle-loan-scheme-evaluation-it-encourages-cycling/</link>
		<comments>http://cyclingconnectingcommunities.wordpress.com/2010/07/30/bicycle-loan-scheme-evaluation-it-encourages-cycling/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 06:00:35 +0000</pubDate>
		<dc:creator>cyclist</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cyclingconnectingcommunities.wordpress.com/?p=570</guid>
		<description><![CDATA[Published in the Health Promotion Journal of Australia, a new evaluation shows that the Western Sydney Cycling Network bicycle loan scheme positively contributed to increased cycling.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingconnectingcommunities.wordpress.com&amp;blog=1357078&amp;post=570&amp;subd=cyclingconnectingcommunities&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Published in the Health Promotion Journal of Australia, a new evaluation shows that the Western Sydney Cycling Network <a class="wp-oembed" href="http://cyclingconnectingcommunities.files.wordpress.com/2010/07/bicycle-loan-scheme-hpja.pdf" target="_blank">bicycle loan scheme </a>positively contributed to increased cycling.</p>
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			<media:title type="html">cyclist</media:title>
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		<title>Discover Picton Botanical Gardens by bike</title>
		<link>http://cyclingconnectingcommunities.wordpress.com/2010/04/23/discover-picton-botanical-gardens-by-bike/</link>
		<comments>http://cyclingconnectingcommunities.wordpress.com/2010/04/23/discover-picton-botanical-gardens-by-bike/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 07:19:27 +0000</pubDate>
		<dc:creator>cyclist</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cyclingconnectingcommunities.wordpress.com/?p=563</guid>
		<description><![CDATA[Come for a fun, easy and relaxing bicycle ride at the Picton Botanical Gardens on Saturday 15 May 2010. Enjoy the beautiful rural surroundings while cycling along the 6.2km cycleway circuit. See more details  Meet at 10.30am, Picton Bowling Club, Cnr Cliffe &#38; Argyle Streets, Picton for an introductory briefing and proceed to the Picton [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingconnectingcommunities.wordpress.com&amp;blog=1357078&amp;post=563&amp;subd=cyclingconnectingcommunities&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Come for a fun, easy and relaxing bicycle ride at the Picton Botanical Gardens on Saturday 15 May 2010. Enjoy the beautiful rural surroundings while cycling along the 6.2km cycleway circuit. <a href="http://cyclingconnectingcommunities.files.wordpress.com/2010/04/pictonbotgdns_dlcyclingflyer_apr10.pdf" target="_blank">See more details</a> </p>
<p>Meet at 10.30am, Picton Bowling Club, Cnr Cliffe &amp; Argyle Streets, Picton for an introductory briefing and proceed to the Picton Botanical Gardens.</p>
<p><strong>Free bike hire available on site (conditions apply).  </strong>Contact Sufia on <strong>4633 4121 </strong>by <strong>Thursday 13 May </strong>to book your free bike.</p>
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			<media:title type="html">cyclist</media:title>
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		<title>Bike around Bankstown</title>
		<link>http://cyclingconnectingcommunities.wordpress.com/2010/04/15/bike-around-bankstown/</link>
		<comments>http://cyclingconnectingcommunities.wordpress.com/2010/04/15/bike-around-bankstown/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 02:13:48 +0000</pubDate>
		<dc:creator>cyclist</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cyclingconnectingcommunities.wordpress.com/?p=557</guid>
		<description><![CDATA[Join us on Saturday May 8 for a Bike around Bankstown. Meet at 9am at Garrison Point, Beatty Parade, off Henry Lawson Drive, Georges Hall. Free healthy food and refreshments.  See Flyer for more details. Call Jeni on 9515 9055 for free bike hire.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingconnectingcommunities.wordpress.com&amp;blog=1357078&amp;post=557&amp;subd=cyclingconnectingcommunities&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Join us on Saturday May 8 for a <a href="http://cyclingconnectingcommunities.files.wordpress.com/2010/04/bikebankstown_posterfor-email_apr10.pdf" target="_blank">Bike around Bankstown</a>.</p>
<p>Meet at 9am at Garrison Point, Beatty Parade, off Henry Lawson Drive, Georges Hall.</p>
<p>Free healthy food and refreshments.  See <a href="http://cyclingconnectingcommunities.files.wordpress.com/2010/04/bikebankstown_posterfor-email_apr10.pdf" target="_blank">Flyer</a> for more details. Call Jeni on 9515 9055 for free bike hire.</p>
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			<media:title type="html">cyclist</media:title>
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		<title>Evaluation research now published</title>
		<link>http://cyclingconnectingcommunities.wordpress.com/2010/03/02/evaluation-research-now-published/</link>
		<comments>http://cyclingconnectingcommunities.wordpress.com/2010/03/02/evaluation-research-now-published/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:28:38 +0000</pubDate>
		<dc:creator>cyclist</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cyclingconnectingcommunities.wordpress.com/?p=528</guid>
		<description><![CDATA[There were many signficant positive effects from the Cycling Connecting Communities project.  The evaluation research paper was published in February 2010 in the on-line International Journal of Behavioral Nutrition and Physical Activity:  Click here   The baseline survey results were also published in March 2010 in the Journal of Physical Activity and Health: Click here <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingconnectingcommunities.wordpress.com&amp;blog=1357078&amp;post=528&amp;subd=cyclingconnectingcommunities&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There were many signficant positive effects from the Cycling Connecting Communities project.  The evaluation research paper was published in February 2010 in the on-line <em><strong>International Journal of Behavioral Nutrition and Physical Activity:</strong></em>  <a class="wp-oembed" href="http://cyclingconnectingcommunities.files.wordpress.com/2008/05/cycling-connecting-communities-results-paper2.pdf" target="_blank">Click here</a></p>
<p><strong><em> </em></strong></p>
<p>The <a class="wp-oembed" href="http://cyclingconnectingcommunities.files.wordpress.com/2008/05/cycling-connecting-communities-baseline-paper.pdf" target="_blank">baseline survey results</a> were also published in March 2010 in the <em><strong>Journal of Physical Activity and Health: </strong></em><a class="wp-oembed" href="http://cyclingconnectingcommunities.files.wordpress.com/2008/05/cycling-connecting-communities-baseline-paper.pdf" target="_blank">Click here</a><em><strong> </strong></em></p>
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			<media:title type="html">cyclist</media:title>
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		<title>Discover Ambarvale by bike</title>
		<link>http://cyclingconnectingcommunities.wordpress.com/2010/02/18/discover-ambarvale-by-bike/</link>
		<comments>http://cyclingconnectingcommunities.wordpress.com/2010/02/18/discover-ambarvale-by-bike/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:05:22 +0000</pubDate>
		<dc:creator>cyclist</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cyclingconnectingcommunities.wordpress.com/?p=519</guid>
		<description><![CDATA[Get on your bike and Discover Ambarvale on Sunday 7 March.  Free bike hire available. For more details download: Discover Ambarvale by bike flyer (PDF, 114KB).<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingconnectingcommunities.wordpress.com&amp;blog=1357078&amp;post=519&amp;subd=cyclingconnectingcommunities&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Get on your bike and <a href="http://cyclingconnectingcommunities.files.wordpress.com/2010/02/ambervale_dlcyclingflyer_foremail.pdf">Discover Ambarvale</a> on <strong>Sunday 7 March</strong>.  Free bike hire available. For more details download: <a href="http://cyclingconnectingcommunities.files.wordpress.com/2010/02/ambervale_dlcyclingflyer_foremail.pdf" target="_blank">Discover Ambarvale by bike flyer</a> (PDF, 114KB).</p>
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